Prices

Training yourmind,bodyand spirit.

Meet Coach Brandenburg.

Founder/Coach

Coach Brandenburg’s path to coaching began after high school and a tour in the Marine Corps, where he earned his first fitness certification through the Cooper Institute for Aerobic Research. He later earned a degree in Exercise Science from Central Washington University, coached football and fastpitch, and went on to work with the University of Washington’s football, soccer, and gymnastics programs. In 2010, he joined the WNBA’s Seattle Storm as a strength and conditioning coach, working closely with athletes including Lauren Jackson during her post-op hip recovery. His own recoveries from a torn ACL, broken hip, and a house-fire re-injury shaped Trinity Training’s emphasis on recovery, durability, and long-term joint health. Today, he runs Trinity Training, leads a weekly Summer Speed School for kids as young as four, and continues learning from leaders such as Dr. Kelly Starrett and Olympic weightlifting coach Jarred Enderton.

Assessment-based programming
30+ years coaching
NCAA & WNBA experience
Bachelor's degree, exercise science
All ages, all levels

Classes.

Monday–Friday

  • 5:00am
  • 6:00am
  • 7:00am
  • 8:00am
  • 9:00am

All classes are 1 hour.

We're closed on weekends, so get outside and keep moving: hike, bike, swim, roller skate, ski, dance, whatever gets your heart rate up.

Testimonials.

"Training with you is hard work and also pushes me to my limits but no matter what it’s always worth it and makes me feel like a better me every time I walk out to the gym."

—Gracie

"No doubt in my mind that coach Michael is the best CrossFit and weight training coach in the state of Washington. He will never give up on you and help you to get to the top of your game. I 100% recommend him for anyone looking to become a college athlete or just to stay in shape."

—Kameron

"I started training with Trinity Training in 7th grade. It has made me stronger mentally and physically. Putting me in tough positions that helped me grow. I’ve learned resilience and determination, teaching me how to becoming a confident, consistent, and persistent player and person. The challenges shaped me into a more capable and confident individual, on and off the court. And I feel so much better about myself!"

—Jamie

"Coach Michael is genuinely one of the only reasons I am as great as an athlete as I am now. Making it to the collegiate level is definitely not an easy task, but his training always got me in the peak condition... Anyone that wants training that will not only help them in sports, but in life as well should train with him! Easily one of the best coaches I have ever had the pleasure of working with!"

—Mikel

Prices.

Follow @trinitytraining

Contact Us.

Visit us

Address: 19460 144th Ave NE, Woodinville, WA 98072

Hours
Monday–Friday
5am–9am

Map showing Trinity Training in Woodinville